Weigh In record (no journal entry) for 02 August 2016
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73 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 61.55g | Prot: 83.26g | Carbs: 280.81g.
Breakfast: Kaffee mit Milch, Coca-Cola Coca-Cola Light, Metzgerfrisch Kochschinken, Vollkornbrot. Lunch: Ananas, Luxlait Sommerjoghurt Zitrone. Dinner: Zwiebeln, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: Twix Twix Minis, Pflaumen. more...
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Losing 6.3 kg a Week
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RolandSt's Weight History
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