Weigh In record (no journal entry) for 26 July 2016
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114.7 kg
Lost so far: 2.2 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 39.36g | Prot: 23.95g | Carbs: 80.19g.
Breakfast: Bananas, Jif Extra Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, International Delight Hazelnut Coffee Creamer, DaVinci Gourmet Coffee Sugar Free Syrup, Coffee. Lunch: Meijer Baked Multigrain Crackers, Hillshire Farm Beef Summer Sausage. Snacks/Other: Costco Aussie Bites. more...
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Losing 1.3 kg a Week
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MaryEllen48's Weight History
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