Weigh In record (no journal entry) for 26 July 2016
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 78.26g | Prot: 114.59g | Carbs: 165.20g.
Breakfast: Kaffee mit Milch, Gut & Günstig Macadamias, Barbecue-Soße, Käse, Be Light Schinken Hauchzart Gebacken, REWE Vollkorn Toast. Lunch: Twix Twix (25g), Rapsöl, Sojasoße, Hähnchenbrustfilet, Brokkoli, Gartenkrone Prinzessbohnen. Dinner: Aldi Emmentaler Gerieben, Speckwürfel, Moloko Softdrink, Nudeln (Gekocht). more...
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Losing 0.4 kg a Week
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body_shape's Weight History
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