body_shape - Member

body_shape

Joined April 2016

Posts

101

Following

Followers

Weight History

Start Weight

78 kg

Lost so far: 3.9 kg

Current Weight

74.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

74 kg

Still to go: 0.1 kg

Mein Motto: Es gibt NICHTS was nicht zu schaffen ist! Dream, Blieve, Achieve!

THINK FAT LOSS NOT WEIGHT LOSS !

Instagram:
http://instagram.com/dayvs7

body_shape's Weight History

View Complete History

Following

	stolfat
	Last weigh in: Gaining 0.1 kg a Week

	Everlost
	Last weigh in: Gaining 0.0 kg a Week

	1 Rosa 5
	Last weigh in: steady weight

	Solaz-
	Last weigh in: Losing 2.3 kg a Week

View All

body_shape's Cook Book

Calories: 246kcal | Fat: 12.00g | Carbs: 6.24g | Prot: 27.70g

Thunfisch-Gemüse-Tortilla

Schnell, preisgünstig, fettarm, wenig Kohlenhydrate, viel Eiweiß.

View Complete Cook Book

body_shape's Recent Food & Exercise

	Kakao Shake
	Tortellini Gemüse
	Egg
	Bike Machine (Cycling)
	Gym
	Housework

View Diet Calendar