Weigh In record (no journal entry) for 25 July 2016
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85.3 kg
Lost so far: 1.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 28.02g | Prot: 72.17g | Carbs: 32.34g.
Breakfast: Gut & Günstig Gouda Leicht, Meggle Alpenzart, Penny Markt Eiweiß-Brot. Lunch: Beste Ernte Heidelbeeren, Golden Fruit Erdbeeren Tiefgefroren, Gut & Günstig Speise Quark Magerstufe, Weihenstephan Milch 1,5% Fett, Fresubin Protein Powder. Dinner: Milbona Quark Magerstufe, Milbona Käse Aufschnitt Light, Büsumer Feinkost Fisch Frikadellen. Snacks/Other: Bebivita Apfel in Mineralwasser. more...
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Losing 1.3 kg a Week
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Zwergi1302's Weight History
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