Weigh In record (no journal entry) for 18 December 2011
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86.4 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2011:
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1541 kcal
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Fat: 61.72g | Prot: 98.65g | Carbs: 145.75g.
Breakfast: english muffin, Scrambled Egg, Beef Sausage, Pure Leaf Iced Tea. Lunch: dannon oikos, herbalife shake. Dinner: rice a roni, rotisserie chicken. more...
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Gaining 0.6 kg a Week
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