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ajh0081
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Weight History
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25 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
0 kg
11.8 kg
Poorly
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Losing 0.0 kg a Week
04 January 2012
period is gone, but still struggling with getting back on track with the eating, it has been better since the holidays are now behind me!!
I waited too long between breafast and lunch today and then when i did eat i ate whatever looked good, the only plus is that it wasn't all ice cream and potato chips, but just about!! at least there was a tiny bit of protein mixed in!
a good thing tho is that i am back on track in going to the gym. i was able to do 35 minutes on the eliptical and about 15 minutes working with weights to strengthen my upper body.
Weight:
Lost so far:
Still to go:
Diet followed:
87.0 kg
0 kg
12.1 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
28 December 2011
Both the Holidays and my monthly thing being on its way has had a serious impact my eating habits!!! I feel like a blimp!! ugh!
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28 December 2011
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
12.7 kg
Poorly
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Gaining 0.8 kg a Week
18 December 2011
Weight:
Lost so far:
Still to go:
Diet followed:
86.4 kg
0 kg
11.6 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
ajh0081's Weight History
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