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Ok so I am now working full time and going to school full time. So I have been completely off of my diet for the past few weeks.
However change is in the air. I am switching to the Medifast diet. Two people at my work are on it. One has lost nearly 50 lbs in 3 1/2 months and the other has lost about 15 lbs in 3 weeks.
My biggest problem between work school and kids is having time to make food and eat it. Being on the Medifast diet should fix the situation.
I am hoping to get down to 170 lbs by mid March. It is only about 15 lbs so it shouldn't be to hard to do.
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83.7 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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