Weigh In record (no journal entry) for 12 July 2016
|
74.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 7.40g | Prot: 13.99g | Carbs: 58.52g.
Breakfast: Kaffee mit Milch, Weight Watchers Junger Gouda, Vollkornbrot. Lunch: Kaffee mit Milch. Snacks/Other: Pflaumen, Ananas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|