Weigh In record (no journal entry) for 09 July 2016
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61 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 31.24g | Prot: 71.19g | Carbs: 171.91g.
Breakfast: Kaffee, K-Classic Zarte Haferflocken aus dem Vollen Korn, Birnen, Arla Skyr Natur. Lunch: Zwiebeln, Frosta Frosta Petersilie, K-Classic Reines Pflanzenöl aus Raps, Rispentomaten, Echt Französisches Weißbrot, Almare Regenbogen Forellenfilets. Dinner: Müller Frucht Buttermilch Mango, Granny Smith Äpfel, Milbona Joghurt Griechischer Art Pur. Snacks/Other: Chamellows, Ananas. more...
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Losing 0.5 kg a Week
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Pummelfloh's Weight History
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