Weigh In record (no journal entry) for 06 July 2016
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116.3 kg
Lost so far: 0.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 18.68g | Prot: 18.61g | Carbs: 38.50g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Fried Egg, International Delight Simply Pure Caramel Creamer, Fresh & Easy Gingerbread Men Cookies, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup. more...
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Losing 0.5 kg a Week
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MaryEllen48's Weight History
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