Weigh In record (no journal entry) for 05 July 2016
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 16.20g | Prot: 88.60g | Carbs: 96.37g.
Breakfast: Layenberger Fit + Feelgood Schlank-Diät. Lunch: Layenberger Fit + Feelgood Schlank-Diät. Dinner: Magerquark. Snacks/Other: Nektarinen, Layenberger Fit + Feelgood Banane-Quark. more...
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Gaining 0.4 kg a Week
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an.sabri's Weight History
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