Weigh In record (no journal entry) for 20 January 2010
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66.1 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2010:
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1280 kcal
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Fat: 57.85g | Prot: 55.76g | Carbs: 135.91g.
Breakfast: Original Lite Coffee Creamer, Blueberries. Lunch: Ranch Salad Dressing, Pizza with Meat and Vegetables. Dinner: Mashed Potato made with Milk (from Fresh), Green Snap Beans (Solids and Liquids, Canned), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips. more...
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2272 kcal
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Exercise:
Sitting - 4 hours, Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Gina Jesse's Weight History
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