Weigh In record (no journal entry) for 26 June 2016
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76.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 83.87g | Prot: 46.27g | Carbs: 150.75g.
Lunch: Kaffee mit Milch. Dinner: Thomy Delikatess-Senf Mittelscharf, Lyoner, Alnatura Rotkohl, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu. Snacks/Other: Mars Maltesers. more...
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Gaining 5.6 kg a Week
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RolandSt's Weight History
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