Weigh In record (no journal entry) for 24 June 2016
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118.2 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 95.65g | Prot: 66.82g | Carbs: 186.79g.
Breakfast: Jif Extra Crunchy Peanut Butter, Pepperidge Farm Cinnamon Raisin Pre-Sliced Bagels, Banana, Coffee, Coffee-Mate Italian Sweet Creme Creamer, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Unsweetened Iced Tea, Butter (Salted), Kroger White Dinner Rolls, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Shack Broasted Potatoes, Cabbage Salad or Coleslaw with Dressing, Fried Battered Perch. Dinner: Publix Egg Salad, Crunchmaster Multi-Grain Crackers. Snacks/Other: Strawberries, Costco Aussie Bites. more...
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3153 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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MaryEllen48's Weight History
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