Weigh In record (no journal entry) for 19 January 2010
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66.5 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2010:
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321 kcal
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Fat: 17.74g | Prot: 23.47g | Carbs: 25.84g.
Breakfast: cream, splenda, coffee, carbmaster yogurt, atkins daybreak apple. more...
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Losing 0.8 kg a Week
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bankruptcyatty's Weight History
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