|
they say to tackle one problem at a time. so although I am still careful what I eat. I've been dealing with some other issues that take priority.
so I'm still here and keep up to date with my notifications. I hope to be able incorporate a regular routine of recording and reaching my goal weight.
until then I wish everyone continued success, and for those struggling I wish for you to find that one thing that you are comfortable with and helps you reach your goal. 😃
|
59.0 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|