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Drangi
Journal
11 Jun 16
Drangi's Journal, 11 Jun 16
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Zum kotzen
125 kg
Lost so far:
26 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2016:
2053 kcal
Fat: 96.91g | Prot: 49.82g | Carbs: 168.90g.
Breakfast:
Landliebe Joghurt - Erdbeeren.
Lunch:
NAFA Kartoffelsalat mit Speck, Bratwurst.
Snacks/Other:
Weißbier, Coca-Cola Coca-Cola, Veltins V+ Curuba.
more...
4401 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (slow) - 18/kph - 28 minutes, Tennis - 1 hour, Resting - 13 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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11 Jun 16 by member:
triggerfish
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Drangi's Weight History
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