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francisfona30
Journal
10 Jun 16
francisfona30's Journal, 10 Jun 16
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Weigh In record (no journal entry) for 10 June 2016
69.8 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2016:
832 kcal
Fat: 37.09g | Prot: 37.00g | Carbs: 87.17g.
Lunch:
Pizza de Queso de Masa Delgada.
more...
2213 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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francisfona30's Weight History
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