Weigh In record (no journal entry) for 08 June 2016
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74.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 95.14g | Prot: 45.77g | Carbs: 260.03g.
Lunch: Coca-Cola Coca-Cola Light (Flasche), Tomaten, Lidl Kochschinken, Gouda, Weizenbrötchen. Dinner: Coca-Cola Light*, Tiramisu, Marten Paprika-Salami mit Peperoni, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Haribo Gummibärchen, Espresso, Hohes C Orangensaft, San Pellegrino Sanbitter. more...
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Losing 12.6 kg a Week
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RolandSt's Weight History
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