RolandSt's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

74.7 kg Lost so far: 28.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

1710 kcal

Fat: 40.83g | Prot: 73.37g | Carbs: 258.64g. Breakfast: Kaffee mit Milch, Vollkornbrötchen, Gouda. Lunch: Weight Watchers Vanille Quark, Ananas. Dinner: Coca-Cola Light*, Barilla Spaghetti N.5 Integrale, Birkel Nudel Up Bolognese. Snacks/Other: Weight Watchers Chocolate Caramel Riegel, Kaffee mit Milch. more...

2094 kcal

Exercise: Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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RolandSt's Journal, 02 Jun 16

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RolandSt's Weight History