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Amberdanielle021
Journal
28 Nov 11
Amberdanielle021's Journal, 28 Nov 11
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Diet start day. Wii fit weigh in
88.5 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2011:
1044 kcal
Fat: 34.38g | Prot: 51.39g | Carbs: 144.78g.
Breakfast:
Cheerios.
Lunch:
Cornbread Stuffing.
Dinner:
Boneless Skinless Chicken Breast, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Snacks/Other:
Cool Mint Creme.
more...
2218 kcal
Exercise:
Wii free step - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Amberdanielle021's Weight History
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