RolandSt's Journal, 28 May 16

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Weigh In record (no journal entry) for 28 May 2016

76.4 kg Lost so far: 26.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:

2181 kcal

Fat: 104.06g | Prot: 65.40g | Carbs: 236.92g. Breakfast: Vollkornbrötchen, Gouda, Kaffee mit Milch. Dinner: Weight Watchers Lasagne Bolognese. Snacks/Other: Coca-Cola Light*, Lay's Paprika Flavour, Mars Maltesers. more...

2142 kcal

Exercise: Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 18.2 kg a Week

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RolandSt's Journal, 28 May 16

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RolandSt's Weight History