RolandSt's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
73.8 kg Lost so far: 29.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
1001 kcal Fat: 56.19g | Prot: 50.73g | Carbs: 74.65g.   Breakfast: Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Snacks/Other: Milbona Kaeseaufschnitt, Lyoner. more...
Losing 4.2 kg a Week

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RolandSt's Weight History


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