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enduristi
Journal
27 May 16
enduristi's Journal, 27 May 16
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Weigh In record (no journal entry) for 27 May 2016
108.7 kg
Lost so far:
6.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2016:
1104 kcal
Fat: 37.66g | Prot: 44.10g | Carbs: 143.25g.
Breakfast:
Laugenbrötchen, Fruttagurt Stracciatella, Latte, Schinken gekocht, Butter.
Lunch:
Almighurt Pfirsich Maracuja.
Snacks/Other:
Optiwell Schoko Pudding, Cappuccino, Fürstenberg Zitrus Radler Alkoholfrei.
more...
3194 kcal
Exercise:
Resting - 6 hours and 39 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 8 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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enduristi's Weight History
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