Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
die8300
Journal
25 May 16
die8300's Journal, 25 May 16
die8300's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2016
107.0 kg
Lost so far:
14.1 kg
.
Still to go:
34.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 May 2016:
864 kcal
Fat: 32.91g | Prot: 76.97g | Carbs: 71.58g.
Breakfast:
Almond Breeze Unsweetened Vanilla Almond Milk, Flaxseed Seeds, Strawberries, LeanFit Whey Protein.
Lunch:
Cucumber (with Peel), Grapes (American Type, Slip Skin), Chicken Breast.
Dinner:
Extreme Pita Chicken Shawarma (Small).
more...
2889 kcal
Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
die8300's Weight History
View Complete History