Weigh In record (no journal entry) for 23 May 2016
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 37.81g | Prot: 109.08g | Carbs: 146.31g.
Breakfast: Healthy Life Wheat Hot Dog Buns, Farmland Foods Special Select Ham Steak, Egg White, Kroger Fat Free Skim Milk with Vitamins A & D, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Chicken Breast, Kroger Honey Mustard Dressing, Healthy Life Sandwich White Buns. Dinner: Cantaloupe (Muskmelon), Skinless Chicken Breast, Healthy Life Wheat Hot Dog Buns. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Strawberries, Great Value Sugar Free Glaze for Strawberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Bananas. more...
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Losing 5.7 kg a Week
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BettyBoop325's Weight History
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