RolandSt's Journal, 20 May 16

Weigh In record (no journal entry) for 20 May 2016
75.3 kg Lost so far: 27.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:
2537 kcal Fat: 121.28g | Prot: 108.08g | Carbs: 249.61g.   Breakfast: Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Fruchtsalat, Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Tiramisu, Feinkost Dittmann Antipasti-Mix, Salami, Orto Mio Frische Steinofen-Pizza Schinken. more...
Losing 6.3 kg a Week

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RolandSt's Weight History


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