Weigh In record (no journal entry) for 20 May 2016
|
109.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2152 kcal
|
Fat: 72.24g | Prot: 118.38g | Carbs: 255.51g.
Breakfast: Laugenbrötchen, Fruttagurt Stracciatella, Latte, Schinken gekocht, Butter. Lunch: pflanzenöl, Zuckererbsenschoten, Tagliatelle, Zwiebel, spargel, Lachs, sauerrahm. Dinner: pflanzenöl, Zuckererbsenschoten, Tagliatelle, Zwiebel, spargel, Lachs, sauerrahm. Snacks/Other: Kinder Pinguin Schoko, Fürstenberg Zitrus Radler Alkoholfrei, Cappuccino, Optiwell Schoko Pudding. more...
|
|
3206 kcal
|
Exercise:
Resting - 6 hours and 39 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 8 hours and 20 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enduristi's Weight History
|