Amberdanielle021's Journal, 22 Nov 11

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Weigh In record (no journal entry) for 22 November 2011

90.7 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2011:

1458 kcal

Fat: 50.00g | Prot: 42.00g | Carbs: 167.00g. Breakfast: raspberry sparkeltini, Cheerios. Dinner: Stove Top Chicken Flavor Stuffing Mix, Raw Cordon Bleu Stuffed Chicken Breast. Snacks/Other: Cool Mint Creme. more...

2356 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Amberdanielle021's Journal, 22 Nov 11

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Amberdanielle021's Weight History