Weigh In record (no journal entry) for 17 May 2016
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106.1 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 54.42g | Prot: 72.39g | Carbs: 127.77g.
Breakfast: Gekochtes Ei, Wasa Roggenknäcke, Kasländer Leicht & Aromatisch, Aldi Milch 1,5%, Kaffee. Lunch: Nudeln (Gekocht), Gut & Günstig Jagdwurst, Aldi Reibekäse, Tomatensoße. Dinner: Radieschen, Tomaten, Rolffes Delikatess Rohschinken, Aldi Emmentaler, Butter, Mischbrot. Snacks/Other: Aldi Milch 1,5%, Kaffee. more...
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3253 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Magnolie 77's Weight History
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