RolandSt's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
76 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
2897 kcal Fat: 147.86g | Prot: 96.26g | Carbs: 300.00g.   Breakfast: Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Coca-Cola Coca-Cola Light (Flasche), Limiano Fatias Da Bola Limiano, Vollkornbrot. Dinner: La William Andalouse, Pommes Frites, Großer Hamburger mit Gewürzen und Gemüse, Coca-Cola Coca-Cola Light. Snacks/Other: Mars Maltesers. more...
steady weight

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RolandSt's Weight History


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