Weigh In record (no journal entry) for 16 May 2016
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95.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 26.92g | Prot: 239.49g | Carbs: 86.73g.
Breakfast: President Творог Диетический 0,2%, Каждый День Куриное Филе, Ultimate Nutrition 100% Prostar Whey Protein, Помидоры Черри, Dr. Korner Хлебцы Клюквенные, Помидоры Черри, Яичный Белок. more...
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Losing 0.6 kg a Week
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el.nikolas's Weight History
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