Had bleeding & contractions w/ pregnancy all weekend.
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89.4 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2011:
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300 kcal
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Fat: 16.36g | Prot: 8.55g | Carbs: 35.28g.
Breakfast: Apples, jif. more...
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2543 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Walking (moderate) - 5/kph - 10 minutes, Housework - 1 hour. more...
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Losing 0.8 kg a Week
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Cindaian's Weight History
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