D1srupta's Journal, 14 May 16

Almost 100 lbs!

112.9 kg Lost so far: 45.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:

1478 kcal

Fat: 118.30g | Prot: 77.35g | Carbs: 16.50g. Breakfast: Pork Spareribs. Dinner: Hunt's Hickory BBQ Sauce. more...

3342 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


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D1srupta's Weight History