RolandSt's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016
75.6 kg Lost so far: 27.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:
1258 kcal Fat: 62.00g | Prot: 45.84g | Carbs: 129.26g.   Breakfast: Eclair, Innocent Smoothie Mango & Maracuja, Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Coca-Cola Light*, Delhaize Le Gout De Saveur Rieslingpastete. more...
Losing 0.7 kg a Week

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RolandSt's Weight History


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