Weigh In record (no journal entry) for 13 May 2016
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75.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 84.68g | Prot: 57.34g | Carbs: 238.42g.
Breakfast: Vollkornbrötchen, Gouda, Kaffee mit Milch. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier, Ananas. Dinner: Heinz Tomato Ketchup Light, Maggi Reiskugeln Curry, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu. Snacks/Other: Crunchips Red Chili, Mars Maltesers. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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