|
rest von fasten viel sport
|
104.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
3056 kcal
|
Fat: 121.01g | Prot: 88.48g | Carbs: 432.88g.
Breakfast: Kühne Apfel-Essig, Olivenöl, Lollo Rosso, Karotten, Rote Paprika, Champignons, Gurke (mit Schale), Tomaten. Lunch: Dattel. Dinner: Homann Kartoffelsalat in Essig & Öl, Frikadelle. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|