arambow89's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
105.3 kg Lost so far: 33.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:
1249 kcal Fat: 63.49g | Prot: 66.36g | Carbs: 105.70g.   Breakfast: Olivenöl, Alnatura Apfelessig, Rote Zwiebeln, Florette Feldsalat, Gelbe Paprika, Gurke (mit Schale), Tomaten, Karotten. Dinner: Butter, Kokosöl, Basmati-Reis, Ja! Putenbrustfilet. more...
Losing 2.8 kg a Week

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arambow89's Weight History


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