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I only ate the TOP bun for my 2 roast beef Arby sandwiches last night but am not sure how to SUBTRACT portions of an item from the calorie counter.
Still trying to do better & better about how much I eat in the evenings; which is where I really fall down on my food consumption & go overboard!
Still supposed to be on modified bedrest for my pregnancy but I'm trying to be a LITTLE more active but it's difficult being THIS pregnant! (34 1/2 weeks)
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89.6 kg
Lost so far: 2.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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2418 kcal
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Fat: 124.66g | Prot: 99.21g | Carbs: 227.98g.
Breakfast: Egg & Cheese McMuffin, egg, american cheese. Lunch: Coconut Bark (really Carmel Bark but this is all they had), snyder's pretzels sticks, Sharp Cheddar Cheese, Regular Roast Beef Sandwich. Dinner: Whipped Cream Cheese, Pretzel Sticks, Ice Cream Bars - Reese's Peanut Butter Cups, Reese's Peanut Butter Cup. more...
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2432 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Standing - 30 minutes, Housework - 30 minutes. more...
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steady weight
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