Weigh In record (no journal entry) for 03 May 2016
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77.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 122.08g | Prot: 136.44g | Carbs: 235.24g.
Breakfast: Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Frikadelle, Peperoni Pizza (36 cm, Dicke Kruste). more...
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Gaining 1.2 kg a Week
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RolandSt's Weight History
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