Weigh In record (no journal entry) for 02 May 2016
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 56.89g | Prot: 103.54g | Carbs: 143.48g.
Breakfast: Schokobrötchen, Gekochtes Ei, REWE Bio Mehrkornbrötchen, Ja! Delikatess Leicht-Schinken (10g). Lunch: Gekochtes Ei, Tomaten, Ja! Körniger Frischkäse, Eisbergsalat. Dinner: Kiwi, Tomaten, Geka Hänchenbrust Filetstücke. Snacks/Other: Eat Natural Zartbitterschokolade, Aldi Vitalgebäck. more...
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Losing 0.5 kg a Week
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