chaunstace's Journal, 15 Nov 11

Haven't been on in a bajillion years! I guess I've been ignoring my weight and hoping it will just melt away on it's own, but when I weighed today, noticed I gained quite a bit back, I'm not working right now, (looking) and you would think that since I basically have from 8am to 3pm daily, while the kids are in school, I would be a fitness buff! Quite the contrary, I've gained, yikes,,,,,nnnnoooooooooo! Over the last few days, I've been going on about 2-3 10 minute walks each. I am just amazed at how out of shape I am, even running up and down the stairs to do laundry and I'm breathing heavy! This just plain sucks!! :)
94.3 kg Lost so far: 2.7 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2011:
1563 kcal Fat: 54.28g | Prot: 104.52g | Carbs: 158.18g.   Breakfast: skim milk, captain crunch. Lunch: Meat and Vegetable Pizza (Frozen, Cooked). Dinner: spaghetti noodles, parmesan chicken. more...
Gaining 0.2 kg a Week

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I gain and lose a little here and there but if I don't get my butt back in it I will be back to my old weight. I also feel like I am not as in shape as I used to be. My stomach feels softer than before. Today I hope to get it together and workout. Good to see you back! 
16 Nov 11 by member: skinnygirl130

     
 

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chaunstace's Weight History


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