enduristi's Journal, 01 May 16

enduristi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2016

109.6 kg Lost so far: 5.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:

1524 kcal

Fat: 63.08g | Prot: 64.27g | Carbs: 171.43g. Breakfast: Desira Fruttagurt Stracciatella, Latte Macchiato, Milbona H-Milch 1,5% Fett, My Muesli Blaubeer Müsli, Chia-Samen. Lunch: Aldi Frischkäse-Fass, Laugenbrezeln. Dinner: Pote Rindergulasch in Pikanter Soße. more...

2862 kcal

Exercise: Desk Work - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

enduristi's Weight History

View Complete History

enduristi's Journal, 01 May 16

Submit a Comment

enduristi's Weight History