Weigh In record (no journal entry) for 30 April 2016
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119.0 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 48.03g | Prot: 21.02g | Carbs: 70.91g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Torani Sugar Free Raspberry Syrup, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, Toasted Whole Wheat Bread, Egg, Marranito. more...
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3599 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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MaryEllen48's Weight History
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