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Paulapaule
Journal
29 Apr 16
Paulapaule's Journal, 29 Apr 16
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Weigh In record (no journal entry) for 29 April 2016
84.5 kg
Lost so far:
0.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2016:
1997 kcal
Fat: 56.36g | Prot: 56.08g | Carbs: 203.66g.
Breakfast:
Bautz'ner Senf Mittelscharf, Milram Müritzer Käse, Arla Kaergarden Gesalzen, Mischbrot.
Lunch:
Gemischter Salat mit Dressing, Bürger Maultaschen Frischkäse-Spinat.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Berliner Kindl Bier.
more...
2555 kcal
Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Paulapaule's Weight History
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