Weigh In record (no journal entry) for 14 November 2011
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89.8 kg
Lost so far: 1.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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1760 kcal
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Fat: 60.18g | Prot: 53.97g | Carbs: 253.73g.
Breakfast: VitaFusion Fiber Gummies, Egg & Cheese McMuffin, orange juice. Dinner: Ketchup, crinkle cut fries, Extreme Sour Hard Candy, big mac. Snacks/Other: cherry frosting, dark chocolate cake, egg & cheese mcmuffin. more...
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2750 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 40 minutes, Driving - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 9 hours, Housework - 2 hours, Standing - 30 minutes. more...
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Gaining 6.4 kg a Week
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Cindaian's Weight History
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