Weigh In record (no journal entry) for 27 April 2016
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62 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 41.48g | Prot: 40.60g | Carbs: 115.44g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Kölln Müsli Schoko "30% Weniger Zucker", Zentis Pflaumenmus, REWE Weltmeisterbrötchen. Lunch: Hengstenberg Mildessa Mildes Sauerkraut, Pfanni Kartoffel Püree mit Entrahmter Milch Komplett. Dinner: Edeka Kopfsalatherzen, Rührei. Snacks/Other: Corny Nussvoll (24g). more...
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Losing 0.5 kg a Week
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an.sabri's Weight History
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