Weigh In record (no journal entry) for 26 April 2016
|
76.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 41.83g | Prot: 155.08g | Carbs: 73.07g.
Breakfast: MinusL Frischkäse Kräuter, MinusL Gemischter Käseaufschnitt, Glocken Bäckerei Vollkornbrot mit Dinkel. Lunch: Alesto Paranusskerne, Gemüse, Putenbrust Fleisch. Dinner: K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Bodylab24 Whey Protein Vanille, Banane. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
body_shape's Weight History
|