Weigh In record (no journal entry) for 13 November 2011
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95.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2011:
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1915 kcal
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Fat: 87.44g | Prot: 104.58g | Carbs: 176.27g.
Breakfast: 100% Pure Orange Juice From Concentrate, Turkey Bacon, Skim Milk, Egg, Special K Protein Plus Cereal. Lunch: kims deviled eggs. Dinner: krunchers, Light Hot Dog Buns, Light Hot Dogs, Special K Protein Plus Cereal, Fat Free Skim Milk with Vitamins A & D, Toasteds Wheat Crackers, Potted Meat. Snacks/Other: Fat Free Skim Milk with Vitamins A & D, Chocolate Chip Cookie (Nestle Toll House). more...
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Losing 6.4 kg a Week
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pseudokratos's Weight History
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